Thursday, December 31, 2009

New Year's Resolutions - Planning for Positive Change

Are you starting to contemplate your New Year resolutions? Or have you resolved never to make a New Year's resolution again? If the latter, you're not alone. Many people get demoralized when, year after year, they make resolutions that they keep for only a few weeks.

Why is this? After all, we all have the best intentions, and the timing (new year, new start) couldn't be better. A key problem lies in the fact that we place a huge amount of pressure on ourselves. During the last week of December and the first week of January, it can seem that all you hear is, "What are your New Year's resolutions? " "What are you going to work on this year?".

And the focus is on the "what" not the "how." When you are more concerned with the goal you set than on the specifics of how you are going to accomplish it, this can quickly lead to failure.

So, if you resolve to set successful New Year resolutions, read on. Let's focus on how, this year, you can set yourself up to achieve them!

New Year Resolution Mistakes

There are two common mistakes that people tend to make when they start to make their New Year resolutions: They think about what they "should" do, rather than what they really want to do. And worse, they think about what they should stop doing, rather than what they actually want to achieve. "What should I do this year?" "What should I stop doing?", "What do other people suggest I should work on?"

To be successful at any change, you need to really want it. Unless you take the time to think about what it is that you really want you (rather than what you should do or should stop doing), you will invariably end up making resolutions that you are not fully committed to.

Without commitment, you aren't motivated. After the first setbacks or obstacles, you'll probably quit. So the first rule of New Year Resolutions is to only make resolutions that you can commit to – don't make them because it is "the thing to do", or because someone has told you that you should.

The irony of it is that New Year's resolutions have the potential to be very powerful, because making them is such a well recognized practice. Everyone knows that everyone else is setting resolutions. And what a great mutual support network that can provide!

This external motivation and support, along with your internal motivation – your desire to succeed – is what can make the difference between success and failure.

Eight Rules for New Year's Resolutions

Our Eight Rules for New Year's Resolutions will help to set you up for success right from the start. Inevitably you will come up against challenges and road blocks along the way; however by planning ahead and following these rules, you'll be better placed to deal with these problems easily, rather than stumble and quit.

Rule 1: Commit to Your Resolution

Successful resolutions start with a strong commitment to make a change. To succeed, you must believe that you can accomplish what you set out to do, and really want to achieve it. Bolster that belief and desire by doing the following:
  1. Choose resolutions that you really want to achieve – and express them in a positive way.
  2. Announce your resolution to everyone around you – they will help to hold you accountable.
  3. Develop a ceremony to mark the beginning of your commitment – this makes it more "real" and special for you.
  4. Don't leave your choice of resolution to the last minute - take time to think about your goals, and make sure that you are mentally committed to them.
  5. Questions to ask yourself to determine if you can take ownership of your resolution include:
  • Is this resolution my idea or someone else's?
  • Does this resolution motivate and invigorate me?
  • Does this resolution sit comfortably with other factors in my life, such as my values and long-term plans?
6. Remember that there's no reason why your New Year's resolution should take all year to achieve!

Imagery is a powerful technique to help you own and commit to your resolutions. Picture yourself having attained your goal. How do you feel? How do you look? Where are you, and what are you doing? How do others react to you? By visualizing yourself in the position you desire, you can bolster your belief that you can achieve your goal, and strengthen your desire to do so.

Rule 2: Be Realistic

The key to achieving goals is continued motivation. If you set goals that are too difficult, you risk failing. Consistently failing at something is profoundly de-motivating (it's no wonder that after a few dismal attempts, some people abandon the idea of New Year's resolutions altogether!)
  1. Think carefully before setting the same resolution that you set last year. If it didn't work for you then, make sure that there is good reason that you can achieve it this year. What has changed? Do you have more commitment to make it work? (Be careful, or else you will end up with a repeat performance, and another failed resolution!)
  2. Aim lower, rather than too high – aim for something that is challenging, but that you have a good chance of accomplishing. If there is any doubt, err on the side of caution and expand your goal later if you want to keep improving.
  3. Don't try to do too much. There is no reason to set more than one or two resolutions. Anymore than that, and you'll lose focus, and lessen your chances of success in any one area.
Rule 3: Write It Down

A simple but powerful technique for making your goal feel real is to put your resolution into writing. There is something inside us that creates more commitment and drive when we do this. Consider writing your resolution down on pieces of card, and keeping it where you'll see it often – on your desk, on the fridge door, or in your wallet.

Rule 4: Make a Plan

This is where so many resolutions fall down. Articulating what you want to achieve is one thing; deciding how to do it is quite another. Don't miss out this step!
  1. Start by envisioning where you want to be.
  2. Then work back along your path to where you are today, writing down all of the milestones that you need to pass in between.
  3. Decide what you will do to reach each of these milestones, at least at a high level. (You can plan in more detail as you reach that stage.)
Rule 5: Be Flexible

Not everything will work out precisely the way you planned. If you are too rigid in your approach to making resolutions, the first minor obstacle can throw you off your course completely.
  1. When creating your plan, try to predict some of the challenges that you will face. Make a contingency plan for the ones that have the highest probability, and mentally prepare yourself for others, just in case they come up.
  2. Realize that your resolution itself may change along the way. As long as this is positive, that's not failure, it's reality. As your life changes, so will your goals, dreams, and desires. Remember Rule 1 (Commit to Your Resolution): If you need to make changes to the goal so that you continue to care about it, do so.
There is no fixed rule saying that a resolution must be set in January. If your circumstances mean that it is better to wait until March, then do so. Resolution making and goal setting are a year round activity.

Rule 6: Use a System of Reminders

It's hard to keep focused on your plan when you have many other commitments, responsibilities, and obligations. The best way to stay on top of your resolution is to develop a formal reminder system.
  1. We'll say it again: have your written resolutions visible at as many times of the day as possible. Leave reminders at work, at home, in the car, on your calendar, in your briefcase, and so on.
  2. Make sure that the actions you have planned are on your To-Do List (perhaps have a special section for them at the top).
  3. Set up reminders in your desktop calendar or subscribe to an email reminder service.
  4. Think creatively about how you can remind yourself of your resolutions, so that they stay in the front of your mind.
Rule 7: Track Your Progress

You won't know how well you are doing unless you keep track of your progress. This is why your detailed plan is so important. By building excitement around the little successes, you can keep yourself motivated, and keep pushing forwards.
  1. Use a journal and regularly make an entry in it regarding your progress.
  2. Note when you felt particularly pleased with your efforts.
  3. Note when you felt down, or felt like quitting. Over time, look for common themes and decide if there is an underlying issue that needs to be addressed.
  4. Record challenges you faced, as well as things that went better than planned.
  5. Look back at your entries on a regular basis, and use your past experiences to shape your attitude as you move forward.
  6. Ask a friend or family member to call you on pre-defined occasions to discuss your progress.
Rule 8: Reward Yourself

Although knowledge of a job well done can be reward enough, we all enjoy a little treat from time to time. Even the most committed person needs a boost, and sometimes that is best accomplished through an external reward.

When you are developing your plan, make a note of a few milestones where you will reward yourself once you have achieved them. But spread them out – you want to make sure that the rewards remain special, and are not too easy to get!

Key Points

New Year's resolutions can be a pain or a pleasure – the choice is yours! If they're a pain, you may resolve never to make a resolution again, so resolve to make them a pleasure! The starting point is to focus on something that you really want and are ready to give your commitment to. Do this and you'll be in a great position to stay motivated and be successful!

As you plan your New Year resolutions, apply the Eight Rules to set yourself up for success.

p/s : Thanks to Mr Mehan for sharing this :)

Wednesday, December 30, 2009


Pejam celik, pejam celik dah nak masuk tahun 2010. Apa pencapaian tahun nih? Macam takde je. :P Adeh.. Azam tahun nih, rasanya ada yang tercapai.. ada yang tak tercapai langsung. Mari kita review..
  1. Yang ini, memang tak tercapai.. blum rezeki lagi.. ;)
  2. Yeah, berjaya menurunkan beberapa kg. Tapi bulan nih naik balik gara-gara makan coklat Cadbury hari-hari, setiap minggu ada kenduri kahwin, ada makan-makan sempena festive season, bbq dengan family dan bulan meraikan cinta hati ;)
  3. Masih meneruskan pengajian walaupun dalam hati rasa tak mampu nak concentrate pada study sepenuhnya. Bertahanlah!! Dah separuh jalan dah pun nih.
  4. Kena KIV dulu.
  5. Acid ada belikan BB. La nih, tengah antar service. ;)
  6. Tiap kali JCard Members Day, duk usha-usha. Alih-alih beli menda lain :P
  7. Sekarang duk buat business lain.. secara jujurnya, dah lama tak pegi kelas ilmu business nih.. tak boleh nak kendong semua, risau semuanya tercicir. So, fokus kat study je.. insyaAllah, lepas abis blaja, fokus kat business plak. Tapi I still jual Premium Beautiful dan Bio Aura. Kalau berminat, jangan la segan silu yea ;)
  8. Bila la nak g kelas make-up nih??
  9. Begitu juga dengan kelas masak-memasak??
Azam korang macamana? Dah tercapai ke?

Saturday, December 19, 2009

Selamat Bertunang Qiey

Once upon a time you met
And shared much love and laughter
May your Engagement continue the fairy tale
Happy Ever After

p/s: This is only a teaser. I will update later.
credit to Cik Surie for the picca, but i touched up a lil' bit

Thursday, December 17, 2009

Doa Akhir Tahun & Doa Awal Tahun

Doa Akhir Tahun dibaca 3kali pada akhir waktu Asar atau sebelum masuk waktu Maghrib pada akhir bulan Zulhijjah.

Barangsiapa yang membaca doa akhir tahun ini, maka syaitan akan berkata:"Kesusahan bagiku dan sia-sialah pekerjaanku menggoda anak Adam pada setahun ini dan Allah binasakan aku suatu saat jua. Dengan sebab menbaca doa ini, Allah ampunkan dosanya setahun".

Doa Akhir Tahun:

Allah SWT berselawat ke atas penghulu kami Muhammad SAW, ahli keluarga dan sahabat-sahabat baginda dan kesejahteraan ke atas mereka.

Wahai Tuhan, apa yang telah aku lakukan dalam tahun ini daripada perkara-perkara yang Engkau tegah daripada aku melakukannya dan aku belum bertaubat daripadanya. Sedangkan Engkau tidak redha dan tidak melupakannya. Dan aku telah melakukannya di dalam keadaan di mana Engkau berupaya untuk menghukumku, tetapi Engkau mengilhamkanku dengan taubat selepas keberanianku melakukan dosa-dosa itu semuanya. Sesungguhnya aku memohon keampunanMu, maka ampunilah aku. Dan tidaklah aku melakukan yang demikian daripada apa yang Engkau redhainya dan Engkau menjanjikanku dengan pahala atas yang sedemikian itu. Maka aku memohon kepadaMu.

Wahai Tuhan! Wahai yang Maha Pemurah! Wahai Yang Maha Agung dan wahai Yang Maha Mulia agar Engkau menerima taubat itu dariku dan janganlah Engkau menghampakan harapanku kepadaMu Wahai Yang Maha Pemurah. Dan Allah berselawat ke atas penghulu kami Muhammad, ke atas ahli keluarga dan sahabat-sahabatnya dan mengurniakan kesejahteraan ke atas mereka.


Doa Awal Tahun dibaca 3kali sesudah solat Maghrib pada malam satu Muharram.

Barangsiapa yang membaca doa awal tahun ini, insya Allah dirinya akan terpelihara daripada gangguan dan godaan syaitan di sepanjang tahun tersebut.

Doa Awal Tahun:

Allah SWT berselawat ke atas penghulu kami Muhammad SAW, ahli keluarga dan sahabat-sahabat baginda dan kesejahteraan ke atas mereka.

Wahai Tuhan, Engkaulah yang kekal abadi, yang qadim. yang awal dan ke atas kelebihanMu yang besar dan kemurahanMu yang melimpah dan ini adalah tahun baru yang telah muncul di hadapan kami. Kami memohon pemeliharaan dariMu di sepanjang tahun ini dari syaitan dan pembantu-pembantunya dan tentera-tenteranya dan juga pertolongan terhadap diri yang diperintahkan melakukan kejahatan dan usaha yang mendekatkanku kepadaMu Wahai Tuhan Yang Maha Agung dan Maha Mulia.

Wahai Tuhan Yang Maha pengasih dari mereka yang mengasihi dan Allah berselawat ke atas penghulu kami Muhammad. Nabi yang ummi dan ke atas ahli keluarga dan sahabat-sahabatnya dan kesejahteraan ke atas mereka.

Tuesday, December 15, 2009

Jalan-jalan sampai lebam

Hari nih I cuti. My annual leave dah negative pun. :P I tak nak la amek unpaid leave. Banyak ok kena tolak. So, nih kira pinjam cuti tahun depan.. Acid nya cuti banyak lagi. Orang dah lama kerja, standard la kan.. Apa yang Acid & I buat sepanjang hari..
  1. Pagi-pagi lagi dah pegi KWSP. Settle kan permohonan pengeluaran pendidikan. "They" still owe me the money (they itu bukan KWSP). Paling cepat dapat dalam masa 2 minggu, paling lambat sebulan. Tak kesah la, asal dapat keluarkan duit tuh. Sangat senang berurusan kat kaunter KWSP Jalan Reko. Masa menunggu tak lama. Yeala, tak ramai orang pun. Pastuh kami buat semakan Penama tuk KWSP dan terus buat penama. Anda dah semak? Cam iklan plak :P
  2. Dah selesai kat KWSP, kami pegi Lembaga Zakat Selangor plak tuk bayar zakat pendapatan. Alhamdulillah, harap berkatlah rezeki kami. :) Cuma tak puas hati sikit sebab kaunter yang buka 1 je. Memang la tak ramai yang datang nak bayar, tapi lama jugak nak tunggu. Kalau setakat nak bayar dalam 10-15minit memang dah selesai.
  3. Pastuh, hantar my parents & Adam g LCCT. Mereka sedang bercuti sambil melawat Amir di Adelaide & Melbourne, Australia. Adeh! Nak pegi jugak. Almost everyday I akan check harga tiket flight. Tue pun kalau I tak bizik. Kalau bizik, skali check, dah naik harga. Hopefully dapat pegi by next year.
  4. Its Jcard Members Day @ Mid Valley. Apa lagi, terjahlah!! Plan asal nak cari LCD tv. vacuum cleaner & portable DVD. But ended up beli vacuum cleaner je. Yang lain tuh KIV dulu la. Nak bagi cukupkan jumlah pembelian tuk dapatkan gift voucher, kena la tambah beli barang lain. Beli apa lagi kalau bukan inner wear. Dah lama I cari panties for period. Bila tanya kat SA, dia tunjuk kat area panties for pregnant mommy. Demmit. 2 kali I pegi tanya, dia still tunjuk kat area tuh. Last2 g tanya kat SA yang lain.
  5. Cari hadiah for our anniversary. Ok, Acid nak snickers. I pun tak berapa pasti dia nak yang macamana. Puas dah jalan, tapi tak sempat pun tawaf Mid tuh.. Last2, I yang dapat.. Hehehe.. Thanks Darling.. I love u..
p/s: Esok kita ke The Gardens pulaks, ok!

Monday, December 14, 2009

Happy 2nd Anniversary to us!

Another year to create
precious memories together.
Another year to discover
new things to enjoy about each other.
Another year to build
a life rich in love and laughter.
Another year to strengthen
a marriage that defines "forever."

Romantic Snow Globes by

Friday, December 4, 2009

Wish me luck!

Sekarang dah pukul 1:25 pagi. Kul 9 pagi ada interview. aiaiai.. What am I doing rite now? Bloghopping, YM dengan Amir, dan baca sedikit sebanyak pasal the company sambil nengok Cyril yang comel. Tak tau nak buat preparation apa..

On the other note, tomorrow we have 3 wedding invitations. 2 kat Serdang. 1 kat Senawang. Plus, I have SAD replacement class in the morning. Hari Isnin depan ada mid-term HRM.. Tak study apa pun lagi.. Hari Selasa pulak nak kena hantar McDonalds's case study. Ada tak cara tak nak bagi I penat hari Sabtu tuh? Supaya lepas balik kenduri boleh study HRM and stay-up late.

Friday, November 27, 2009

Selamat Hari Raya Aidiladha

Yes peps! I tak balik kampung. Esok petang lepas Acid balik kerja, barulah kami bergerak ke Tanjung Ipoh, N9. So, hari nie I duk kat umah sorang-sorang. Serius tak rasa macam raya. Huhuhu. Mungkin sebab I menyibukkan diri dengan :

My to do list:
  1. Sediakan juadah di pagi raya. Menunya

    macaroni cheese with spegetti sauce plus hot chocolate. Dah Acid suka makan dengan macaroni cheese, I ikut saja. Saja masak banyak. Boleh ulang-ulang makan sampai lebam. Hikhikhik. Acid pun bawak bekal g opis. Kuih raya hari tuh pun tak abis lagi. Ada yang tak buka langsung.
  2. Basuh baju. 3 loads ok! Fyi I memang akan basuh baju hujung minggu. Means, 1 load baju I, 1 load baju Acid, 1 load lagi kadang-kadang towel dan cadar. Sangat puas hati sebab semuanya kering. Yay!
  3. Kemas dapur. Iye, lepas masak kenalah kasi kilat dapur tuh. Maknanya, malam nie dapar itu tidak berasap. Hikhikhik..
  4. Cuci toilet. Boleh la basuh baju dengan tangan. Dulu rajin la jugak nak basuh t-shirt, shirt, jeans, skirt guna tangan. Guna mesin naik rosak jadinya.. kena basuh tangan jugak.. tsk tsk Tapi hari nie tak larat dah nak basuh baju guna tangan. Esok je la.
  5. Balut buku teks. Dah 4 minggu kelas, baru nak balut. Huhuhu. Yeala nak tunggu semua buku teks ada baru nak balut. Letih ok, nak cari buku teks SAD. Kat publisher dah abis stock pulak. Nie pun dapat kat University Bookstore PJ.

    Minggu lepas g cari kat MPH SACC mall. Tapi takde. Kalau ada pun, kat MPH Penang. Tak dapat buku, dapat mende lain plak :P Dah start Year End Sales kan? Hikhikhik

  6. Study. Tapi tak study lagi. Huhuhu. Tak lama lagi nak midterm dah. Letih dah buat kerja satu hari nie.
Nie pulak to do list tuk esok :
  1. Basuh baju dengan tangan.
  2. Iron baju.
  3. Kemas beg nak balik kampung.
  4. Study..

Thursday, November 26, 2009

Dilema Hari Raya

Lepas acid g kerja pagi semalam..

ayah : awak balik tak kampung?
me : balik, tapi rashid kena kerja hari Jumaat..
emak : hari raya pun kerja?
me : sebab ada orang yang tak kawin cuti pulak.. (kalau ikut logik kena la bagi keutamaan pada yang dah kawin..)
ayah : takpe la, awak balik la masa kenduri je nanti..
me : (sangat sedih..)

Apalah yang I nak masak di pagi raya, kalau tak balik kampung? Dah la masa balik beraya kat JB I tak dapat makan lemang.. Raya Haji pun tak dapat jugak ke? Aduhai.. I ingat lagi, last time tak balik beraya masa parent I g haji.. Yeala dah uwan pun duduk sini masa tuh, Acid pun beraya sama kat sini.

Sebenarnya dah plan nak balik jugak malam nie.. Esok lepas breakfast & solat sunat aidiladha, Acid trus pegi kerja. Yang jadi masalah sekarang nie sama ada I nak stay kat kampung @ ikut dia balik skali.. Kalau I tak ikut dia balik, maknanya esok lepas kerja dia akan balik rumah Shah Alam. Hari Sabtu, lepas habis kerja baru dia balik kampung balik. Acid plak suruh I stay je.. So, boleh tolong-tolong tuk kenduri. I nak ikut balik sebab boleh la study kat umah (study ke?).. haruslah study.. walaupun nanti balik kampung bawa buku segala, boleh jamin ke I study?

Anyway, kami nak ucapkan Selamat Hari Raya Aidiladha, Maaf Zahir Batin jugak ke? hikhikhik..

Wednesday, November 18, 2009

Alhamdulillah.. Syukur..

I baru je check result tadi. Alhamdulillah, walaupun takde A langsung still manage to get 3 pointer. Habis duk sapu segala B. Memang dah agak pun dapat result macam tuh. Sem nih kena la pulun bagi dapat A plak. (Hint : I nak berhenti kerja.) Paling tak sangka subjek Accounting dpt B+. Bak kata Pn. Akauntan a.k.a. Emy, "Okla tuh.. Dah ler takde basic accounting, boleh juga dapat B+". Itu pun I rasa lecturer dah banyak membantu.

Ramai juga yang dapat semua A. Especially Emy. Hampir nak sapu rumah flat. Im really envy with her achievement (dengan workload kat opis, dengan nak layan suami & anak-anak). Ada juga kawan I yang sapu sama-sama B, boleh? Hikhikhik.. Takpe-takpe, sem nih kita dah start amek subjek IT, make sure A ok!

Tuesday, November 17, 2009

Good Luck!

Dear Adam,

Good luck for your exam. I am sure that you will do great.

p/s : macam tak sesuai je letak gambar cik teddy.. =)

Monday, November 9, 2009

Shopping @ IKEA

Ini adalah hasil membeli belah di Ikea semalam.

Side table yang digunakan untuk letak mini fridge atasnya.. Ingatkan kecik je mejanya.. bila dah assemble terlebih muat.

Remote control pocket yang sepatutnya letak kat sofa, tapi kami letak kat kepala katil dengan alasan malas nak capai segala remote bila nak tido / terjaga masa tido nak switch off aircond / slow kan kipas.

Enchek suami yang berminat nak beli glass door cabinet nih.. rasa macam nak beli lagi 1. Pastuh boleh beli lampu sekali. Tunggu pindah dulu kut. Tapi bila nak assemble, mak datuk susahnya..

Mula-mula tak nak beli, pastuh rasa macam nak beli. Bila dah balik rumah mak cakap, "awak nak buat apa tupperware banyak-banyak.."

Bed storage box nih memang tak plan pun nak beli, biasa la kan.. bila dah sampai sana mende alah yang tak rancang nak beli pun boleh terbeli.. hikhikhik..

Sebenarnya banyak je lagi nak beli, tapi takpe la beli sikit-sikit dulu. Semua nak letak dalam bilik tak muat la kan?

Friday, November 6, 2009

Summary of 1st week class for 2nd Trimester

The timetable for this 2nd trimester is carca-merba. Clash with other classes and the timetable it self changing all the time. Plus, student portal always down. I took 3 subjects. Mon - Human Resources Management (HRM) - the lecturer is not an academician but have a lot of experience in HR industry, Tue - Marketing Management (MM) - the lecturer is from IPTS, Thus - System Analysis and Design (SAD) - the lecturer is from my beloved faculty and we are going to learn about SADNESS.

Punya la bersemangat nak g kelas hari Isnin. Ceh! Selalukan Monday Blues. Antara sebab musabab semangat

(1) Semangat nak amek buku teks je lebih. Boleh tak? Tapi buku teks pun dapat untuk core subject je. Since SAD dah masuk specialization subject takde la buku teksnya. Kena la beli.. Nak kena tanya kat publisher yang bagi buku teks. Mana tau boleh dapat diskaun ke hape kan? Sapa yang tak suka diskaunkan?

(2) Semangat nak amek surat pengesahan pelajar dari GSM supaya boleh buat pengeluaran Akaun II KWSP. Sekali pegi pagi tadi, tak cukup pulak. Punya la budget kalau sampai gaji bulan lepas, memang lebih dari cukup. Rupa-rupanya majikan buat caruman sampai bulan Ogos je. Tau la diaorg ada financial problem, tapi tue kan duit pekerja. I still bersyukur gaji jalan. Bila tanya orang HR, sorry la lambat sikit. Bila dah jadi macam nie, terus tak bersemangatnya nak buat kerja.

Result pulak, belum dapat lagi. Bila dah dapat result boleh jatuhkan semangat yang tinggal tak seberapa nih..

Friday, October 30, 2009

Tahukah Anda?

Memakai Premium Beautiful selama 1 jam bersamaan dengan membakar 900 kalori


berjogging selama 1/2 jam hanya membakar 350 kalori

p/s : Kalau 1 hari pakai 8 jam, berapa banyak kalori yang telah dibakar?

Thursday, October 29, 2009

Sebelum & Selepas

Wednesday, October 28, 2009

Premium Beautiful

Terdiri daripada 3 bahagian iaitu:

Long Bra

1. Cawan coli dengan 3 keping jahitan stereoskopik dapat menolak atas, menyokong dan menetapkan kedudukan buah dada.

2. Rawan keluli memori berfungsi untuk menetap dan menyokong buah dada.

3. Rekaan kuasa tekanan dan regangan berganda pada bahagian depan coil dapat menyelaras perut yang buncit lalu meninggikan kedudukan kontur buah dada.

4. 2 batang keluli berupaya untuk menyelaras dan membentuk kontur badan.

5. Rekaan kuasa tekanan dan regangan berganda pada bahagian belakang coli dapat menutupi bahagian belakang badan, dapat menyelaraskan lebihan lemak pada bahagian belakang , turut mengatasi masalah berbadan besar.

6. Rekaan bentuk ' U ' pada bahagian belakang coli bukan sahaja dapat menguruskan badan, malahan menambah kontur bahagian belakang.

7. Perhiasan berlian berbentuk rama - rama menonjolkan keunggulan produk.

8. Rekaan 3 pasang cangkuk membolehkan anda membuat penyelarasan yang sesuai.

Waist Nipper

1.Tujuh batang keluli memori dapat menyokong pinggang dan menegakkan tulang vertebra, turut berupaya memperbaiki postur berdiri dan duduk.

2.Rekaan unik berdasarkan potongan rangka badan manusia, memperkuat pengagihan lemak pada bahagian pinggang ke bahagian dada dan punggung secara serata, turut mencapai kesan pembentukan badan yang seimbang.

3.Tali kenyal yang diimport dari Jepun, membantu menyelaraskan kontur pinggang.

4.Rekaan secara fleksibel, menghasilkan kesan pembentukan berdasarkan kesesuaian badan individu.

5.Rekaan 3 pasang cangkuk membolehkan anda membuat penyelarasan yang sesuai.

6.Perhiasan berlian berbentuk rama-rama menonjolkan keunggulan produk.

Long Girdle

1. 32 kepingan jahitan stereoskopik, berdasarkan teori mampatan berserpihan, mengagihkan lebihan lemak ke arah bahagian badan yang bersesuaian.

2.Rekaan dan jahitan unggul cawan pinggul dapat membetulkan pinggul yang lentur, membentuk kontur pinggul yang mempesona dan meninggikan pinggul.

3.Mengasingkan kontur peha dan pinggul, mengagihkan lebihan lemak pada peha ke dalam cawan pinggul dan membentuk kontur pinggul yang sempurna.

4.Dilengkapi dengan kain jenis kapas yang selesa pada bahagian dalam pinggang seluar dapat memperbaiki dan membentuk kontur pinggang yang mempesona.

5.Perhiasan berlian berbentuk rama-rama menonjolkan keunggulan produk.

6.Mampatan yang tetap ke atas abdomen dapat mengurangkan lebihan lemak lalu memperbaiki masalah perut yang buncit.

7.Rekaan mampatan 2 lapisan berfungsi menyelaraskan lemak pada sekitar peha, membentuk kontur peha yang menarik.

8.Penggunaan 2 lapisan kain kapas berlubang kecil berfungsi untuk memberi keselesaan.

9.Penggunaan renda yang fleksible, mengelakkan perasaan tidak menyenangkan akibat pergeseran dengan benang seluar.

Tuesday, October 27, 2009


I'm looking forward for holiday at this moment.

Definitely not during this semester break.

Nov : Malacca (again?)

Dec : Singapore (can't wait!)

Jan : Beijing (1 month to go for qualifying..chaiyok!!)

Feb : Melbourne (a uni visit.. but not confirm yet)

Mar : Cameron Highland (our first holiday back in 1997 with classmate ok!)

Apr : Adelaide (Amir's convocation day)

Monday, October 26, 2009


Officially final exam is over last Saturday. So now is semester break. 1 week only. Sekejap sangat ok! Esok dah start daftar subjek tuk sem depan. Tadi baru je check timetable. Ada 1 subjek yang clash. Tapi tak mungkin clash.. dan yang mengejutkan, bila baca status nih,

"Account Status: UNPAID. Reminder: You owe the University. Please settle any outstanding fees as soon as possible. Payment can be made at GSM counter. However, if you have made the payment please provide proof of payment of fees to us"

Pagi tadi dalam kul 8 lebih call GSM. Memang sah kena bayar yuran dulu. Kut iye pun sila la bagi arahan dengan terperinci. Ini tak, "You owe the University". Apa kes?? I pun swipe saja itu kad. ZZaaSS!! Tak pasal-pasal enchek pegawai bank tepon. Yeala, klau dah skali zzaass sampai riban-riban. Nanti kena claim balik dengan EPF.

Thursday, October 8, 2009

5 things

A quick update, not updating about anything. Dah kena tag, layankan aje sebelum tido. Mata naik pedih dah nih.. Rasanya macam dah penah buat.

5 things found in my bag
1) Car keys & home-sweet-home keys
2) Pencil case
3) Purse
4) Makeup case
5) Mobile phone

5 things found in my purse
1) Money
2) Cards - Bankcards, credit cards & membership cards (paling penting kad nikah)
3) Driving license
4) Domino's voucher
5) Mini bank statement

5 favorite things in my room
1) Air-cond :P
2) Laptop
3) Meja jepun comel
4) TV + ASTRO + DVD player + Radio
5) Long Couch

5 things i’ve always wanted to do
1) Spend quality time with Bee & my family
2) Holiday trip which is fully sponsored - Jom kite g Beijing
3) Masak memasak.. boleh caya ke nih?
4) Make money work for me instead of me working for money
5) Shopping

5 things I’m currently into
1) Assignments
2) Term papers
3) Presentations - tadi kena komen, mmg fail jadi lecturer :P
4) Final exams - Cit.. tak berapa nak into it.. selagi no 1-3 tak settle
5) Fesbuk

p/s : Sapa-sapa yang rasa nak buat, boleh la buat.

Monday, October 5, 2009

I'm sorry

I don't have time to update my blog!

What a lousy excuse!

I'm currently busy with assignments, term papers and presentations.

p/s : nak cite psal raya pun cam dah basi :P

Sunday, September 20, 2009

Monday, September 14, 2009


Recently, there are few cars being clamped. I penah la kena skali :P. If I'm not mistaken, last year. But I'm not sure which month. To avoid being clamped, one should buy season parking which is RM50/month or coupon parking's booklet which is RM30 for 10 days(RM3/day). I used to ngelat beli season parking & coupons parking for almost 2 or 3 months I guess. Ended up, kena clamp la kan. Melayang RM50 tuk buka clamp je. *sigh*

Sorry for low quality picture. Taken using Motorola L7.

Iftar with friends

So, last Saturday Bee & I had an iftar with old school's friends back in Shah Alam at Pak Su's Corner. It was last minute plan & only 17 people confirm to join. Quantity doesn't matter, but the quality time we spent made us remind all sweet memories. The last iftar we had with them during Form 3 (1998 - last duk kat hostel. Pastuh cabut balik Serdang & Bee masuk sekolah teknik).

Updates on cookies:
I made shortbread cookies. Hehehe. Gila susah nak reassemble cutter lepas dah ceraikan satu-satu. Abis kena sumpah seranah (dalam hati je la kan). Dari 1 adunan sampai 3 adunan I buat. Rasa macam tak menjadi je. Baru buat sekali, nak kena buat byk kali baru betul-betul menjadi kut. Itu pun kalau gigih. Tradition cookies plak, buat 1 adunan je, sebab dah malas nak tggu smp abis. Klau buat 2 adunan mau sahur baru siap. Mana taknya start buat kul 10 mlm.

Friday, September 11, 2009

Mini Project Tonite

Huhuhu.. ada apa pada tajuk post kali nih?? Hehehe.. That is my status @ Facebook. Yup, that title can have double meaning. But the truth is, I'm going to make and bake cookies tonite. Last year, I only made 1 type of cookies, but mom got more than 2 I guess. Lupa dah ok! So, this year, as usual I will make the tradition cookies (ceh! tradition mean every year must have that cookies) plus another cookies. Dah siap nanti, I kasi up okeh?

Yesterday, my baju kurung moden sudah siap and guess what? I don't think that baju suits me well. Adeh, 1 keja plak nak kena oter bagai (>.<) Thats only happen when you tempah your baju with an amateur tailor. Dia tak amek ukuran pun and I just give baju contoh. Salah I jugak sebabnya baju contoh tuh jatuh terletak, tp kain yang nak buat nih, xjatuh terletak. Macamana tuh? (garu-garu kepala). Haruslah I tinggalkan baju tuh dengan tailor lain dan amek lepas balik dari kampung nanti.

Moral of the story, tempahlah baju anda dengan professional tailor. They will measure you and sometimes give an input about the design. Tapi professional tailor tak semestinya butik yang gah2. Tak sanggup nengok kain yang kita beli cantik2, akhirnya tailor salah buat atau tak sedap dipakai. Nyesal xsudah.

~Aunty Adeeb with Baby Anees~

Wednesday, September 9, 2009


Mak accident. Mujur tak cedera, Cik Kem kemek ckit tang pintu. Mujur pintu belakang, bukan pintu belah driver. Bukan salah mak waima driver lori tuh. Ini semua gara-gara blind spots semasa memandu. (lagi besar kenderaan, lagi besar blind spots nye). Tapi, driver lori tuh kena la alert ckit (bukan driver lori je.. pemandu-pemandu yang lain pun kena alert jugak psal blind spots nih). Pas accident trus g antar bengkel. Ketuk mana-mana yang patut. Nak tunggu claim insuran, amek masa berbulan-bulan. Baiklah buat sendiri. :P

Blind spots, in the context of driving an automobile, are the areas of the road that cannot be seen while looking forward or through either the rear-view or side mirrors. Blind spots can be eliminated by overlapping side and rear-view mirrors, or checked by turning one's head briefly, or by adding another mirror with a larger field of view. Detection of vehicles or other objects in blind spots may also be aided by systems such as video cameras or distance sensors, though these are not common in automobiles sold to the general public.

Monday, August 31, 2009

Merdeka!! Merdeka!! Merdeka!!

But I'm not yet.. :P Still have to struggle for accounting's midterm paper & lots of individual and grouping assignment to be done.. plus the presentation. (adakah ini dikategorikan sebagai mengeluh setelah menjadi pelajar separuh masa dan bekerja sepenuh masa? :P) Tabik spring dan kagum dengan coursemate yang bekerja + belajar + berkeluarga. Saya baru bekerja + belajar + bersuami :P sampai rasa, bleh ke bertahan sampai abis..

Yesterday was my 2nd midterm paper. The exam supposed to be @ 9:45am but started @ 10:45am. Part mengira-ngira, laju je jawab. Theoritical part, definitely I answered it as what i'm remembered. Plus merepek-repek and I dont think repekan ku itu so true.. :P As my groupmate planned, we're going to have a short discussion after the exam. Ended up I cant join them as one of my cousin passed away that morning. So, Bee took halfday leave, wait for me until I finished my exam and we straight away went off to Seremban.

Suka uwan, bila dia tau yang kami nak berbuka puasa kat kampung. Kelmarin tak dapat nak join sbb ada exam esoknya. Tapi xpe, dah singgah pasar ramadhan kat Senawang. Ingatkan nak g yang kat K.Pilah. Dah solat asar, tolong uwan buat kueh sopang a.k.a. kueh badak berendam. Tapi badak berendam cam bulat-bulat ckit. Sopang nie cam karipap pun ada bentuknya. My version xtau rupa apa. lol. Source gmbr dari Enchek Google

Kuih Sopang

and guess what? I cant let Bee went to buy groceries by his own. (mana aci, nak kuar gak g jenjalan walaupun blum abis study :P) Balik keja hari Jumaat lg dia dah tny, esok nak g mane? Aduhai, suamiku.. Isterimu ini sedang belajar dan ada exam hari ahad. Bleh dia lupa.. ingatkan hari Isnin ke Selasa ke.. Hari Selasa kena antar assignment dan ada group presentation. Hari Rabu ada lagi satu paper. Cepat la abis exam..

Last but not least, Selamat Menyambut Hari Kemerdekaan yang ke-52. 1 Malaysia.

Wednesday, August 26, 2009

Gile Cuak!!

Situation 1

Yesterday I've got OB midterm paper. First paper to be exact. Yours truly took medical leave just to study & studo. :P 6 questions from 6 chapters each & I had to answer only 3 questions. Theres tips given by the lecturer, but still need to do a lot of reading & memorizing. Gosh.. Once I read the questions, its not an application based, all theoretical questions. >.< So, ended up.. jawab sesuka hati.. lalala.. (gumbira di luar, tapi nangis di dalam)

Situation 2

I just back from class today. As I entered to my home-sweet-home, I heard someone sedang menukul.. Whose on earth yang bertukang memalam buta nih?? (Tp malam blum nak buta lg sbb baru kul 9:30) :P Fyi, jiran sebelah-menyebelah tiada, parents & lil bro went to surau, Bee still not back yet (skrg pun blom balik lg >.<)..

Dalam pikiran.. adakah pencuri masuk umah arwah nenek? I was scared to death.. Trus call Bee. Bee siap suruh g surau, bgtau parents. Heh.. and ayah's responses, "Awk balik la dulu, ayah nak kemas surau.." Adeh.. xpuas hati lagi nie.. siap g tny student chayanunalif yang sewa sebelah umah arwah nenek. "Tadi awk ada mengetuk-ngetuk ke? atau ada dengar orang mengetuk-ngetuk x?" "Oh!! Pintu bilik atas sudah rosak, kami betulkan pintu.." Lolipop..

Friday, August 21, 2009

Salam Ramadhan

Kumengharapkan Ramadhan
Kali ini penuh makna
Agar dapat kulalui
Dengan sempurna

Selangkah demi selangkah
Setahun sudah pun berlalu
Masa yang pantas berlalu
Hingga tak terasaku berada
Di bulan Ramadhan semula

Puasa satu amalan
Sebagaimana yang diperintah-Nya
Moga dapat kulenturkan
Nafsu yang selalu membelenggu diri
Tiada henti-henti

Tak ingin ku biarkan Ramadhan berlalu saja
Tuhan pimpinlah daku yang lemah
Mengharungi segalanya dengan sabar

Kumemohon pada Tuhan diberikan kekuatan
Kumerayu pada Tuhan diterima amalan

Selangkah demi selangkah…
Dengan rahmatMu oh Tuhanku…
Ku tempuh jua..

Harapan Ramadhan by Raihan and ManBai

Ahlan wa Sahlan ya Ramadhan!

Thursday, August 20, 2009

The Oath Taking Ceremony


cam konvo jek :P

Tuesday, August 18, 2009


Pening memikirkan perbelanjaan yang berganda bila menjelang musim perayaan. Panduan berikut mungkin membantu anda mengelolakan bajet dengan bijak. Setiap tahun menjelangnya Idul Fitri, sebagai ibu bapa anda akan membuat pelbagai persiapan untuk menyambut hari yang mulia ini. Bermula daripada juadah raya, baju baru untuk anak-anak, perhiasan rumah sehinggalah kepada duit raya.

Sudahkah anda mencongak-congak perbelanjaan untuk Aidilfitri kali ini? Sekiranya anda bijak dalam mengatur perbelanjaan, ia bukan sahaja akan “menyelamatkan” kocek anda, malah anda juga akan lebih gembira menyambut raya tahun ini. Berbelanjalah mengikut kemampuan dan bukannya mengikut kemahuan. Cara terbaik untuk memastikan anda tidak boros berbelanja ialah dengan membuat bajet ataupun pelan perbelanjaan.

Bagaimana membuat bajet hari raya? Pertama sekali, anda perlu membandingkan antara jumlah pendapatan dan jumlah perbelanjaan. Kira jumlah pendapatan anda dengan menyenaraikan jumlah pendapatan isi rumah (suami isteri) dan juga pendapatan-pendapatan lain sekiranya ada seperti sewa rumah, dividen dan sebagainya.

Selepas itu, kira pula perbelanjaan pada hari raya tahun ini seperti belanja untuk kuih-muih, baju raya, duit raya, dan lain-lain. Sekarang, bandingkan antara jumlah pendapatan dengan jumlah perbelanjaan anda. Yang mana satu lebih banyak, pendapatan atau perbelanjaan? Sekiranya jumlah pendapatan melebihi jumlah perbelanjaan, tahniah diucapkan. Namun, jika pendapatan anda kurang daripada jumlah perbelanjaan yang diperlukan, anda perlu buat sesuatu.

Cuba lihat contoh di bawah:
Jumlah Pendapatan
Gaji Suami: RM2,000,
Gaji Isteri: RM2,000,
Lain-lain: Tiada

Jumlah Perbelanjaan
Bayar rumah: RM800
Bayar kereta: RM500
Bayar bil: RM200
Kuih raya: RM500
Balik kampung: RM500
Duit raya: RM1,000
Baju anak-anak: RM500
Baju melayu suami: RM200
Baju kurung isteri: RM400


Dalam contoh di atas, jelas bahawa perbelanjaan adalah melebihi pendapatan. Adakah anda juga mengalami masalah yang sama? Apa yang perlu dibuat sekarang anda perlu memilih apa yang betul-betul perlu dan menyingkirkan perbelanjaan yang tidak perlu. Dalam proses ini, anda perlu tahu bahawa terdapat dua jenis perbelanjaan iaitu perbelanjaan tetap dan perbelanjaan tidak tetap. Perbelanjaan tetap ialah perkara-perkara yang perlu dibayar seperti ansuran rumah, kereta dan bil-bil. Perbelanjaan tidak tetap pula ialah perbelanjaan lain-lain di mana ia mengikut budi bicara anda.

Tapi.. ada rasa terdetik nak buat pendapatan tambahan tak? Please let me know, if you do.

Duit bukanlah segala-galanya, tapi segala-galanya memerlukan duit.

Saturday, August 15, 2009


Congratulation to Ibu Ina & Ayah Shafiz of the arrival of their bundle of joy,

Muhammad Shahir Zafran.

Later, Aunty Adeeb will upload lil Zafran picca. Need to wait from Aunty Maslina :)

Thursday, August 13, 2009

Selamat Ulang Tahun Mak!!

Happy Birthday Mommy

Bestnya mkn carrot cake. Lagi satu xtau plak nama dia.

Thanks Bee for the sate(betul ke eja camnih??)

p/s : alamak.. gmbr mknn je plak :P

Wednesday, August 12, 2009

Maybank2u Scams

Recently, I got few phishing emails from Maybank. But, once I move over my mouse to the link, its a fake maybank2u website. Sila jangan cepat gelabah dan trus klik link tuh. No! No! No! This is the easiest way for them to cilok our money. You can try to login to the real maybank2u & see you still can login & do some transaction. Sila abaikan phising email tuh.. You can click on the image to see the content of the email :)

1st email received on 31st July 2009

2nd email received on 6th August 2009

3rd email received today

Saturday, August 8, 2009

Thank You - The Accidental Couple / That Fool

Enjoy the clips..

Wednesday, August 5, 2009

Tepuk dada tanya minda

Nak tak ...

  • dalam akaun simpanan & ASB kita, anak-anak kita, mak bapak kita kat bank ada riban-riban? Bukan setakat riban-riban, lebih dari itu?
  • ada insuran nyawa & pendidikan tuk anak-anak bila kita dah takde supaya diaorg bleh survive dan tak payah susah-susah nak pinjam duit P*P*N?
  • kita berhentikan mak bapak kita dari pekerjaan diaorg sekarang dan bagi elaun bulanan lebih dari gaji meraka sekarang nie?
  • bawak mak bapak kita pergi umrah & menunaikan haji? walaupun kita tau mak bapak kita ada yang mampu nak pegi dengan duit sendiri. Sejuk perut mak kita mengandungkan kita..
  • kita bahagiakan orang yang tersayang, mak bapak, suami dan anak-anak?
  • melancong ke luar negara? yang mana semuanya ditanggung.
  • berhenti kerja makan gaji & spend time (quality time) dengan orang tersayang?
  • ubah kehidupan kita sekarang yang biasa-biasa kepada luar biasa, yang selesa kepada lebih selesa & lebih baik?

Tak terdetik ke walau sikit pun dalam hati kite benda-benda nie semua? mesti terdetikkan? tipulah kalau tak terdetik langsung. betul tak? cuma keadaan kita yg tak mengizinkan.

Makanya, bertindaklah!! Make a move. Beranikan diri & percaya pada diri sendiri akan kemampuan kita. InsyaAllah, ada rezeki untuk kita, mak bapak, suami & anak-anak. Masih belum terlambat. :)

"Sesungguhnya Allah tidak mengubah nasib kaum itu melainkan dia mengubah nasib dirinya sendiri"

Do give me a call/sms me - 0123449850

Sunday, August 2, 2009

Cerita ujung minggu

Sangat mencik dengan mereka yang membuat perhimpunan H*R*M semalam. I had to cancel an appointment with my friend a.k.a. my customer. Hish. Menyusahkan orang awam!! Banyak roadblock & banyak jalan yang ditutup. Sigh. Jem xhengat.. (saya xnak menyentuh bab-bab politik di sini - harap maklum) Ended up, patah balik g hantar cuci keta & g Jusco Equine. Ingatkan malam itu nak masak untuk suami terchenta. Tapi xsemua dishes dimasak.. :P & he reached home about 12 pm. Nasib baik dah makan dulu. Xlarat nak tunggu sampai dia balik baru nak makan.

So, this morning we headed to Tanjung Ipoh, N9. Uwan ada buat kenduri doa selamat sempena nak menyambut kedatangan bulan ramadhan al-mubarak. Sepanjang jalan lepas Bukit Putus banyak gerai yang jual buah-buahan. Tengah musim buahkan sekarang nih. Lepas je kenduri kami g memetik buah rambutan kat belakang umah. Xbawak balik camera plak. Klau x, boleh amek aksi Tarzan sedang panjat pokok & Jane tengah tggu kat bawah pokok.. **sigh**

Balik Serdang dalam kul 4, antar Adam balik umah, pas2 trus g shopping some groceries. Guess what? Enchek suami sibuk nak beli meja jepun tuk isteri dia study. :P I think almost 2 to 3 weeks he looking for that table. Ma kasih ya.. Syg bgt sama kamu deh.. Pasnie mmg kena study la.. huhuhu.. sblm nie asyik studo jek :P Pas2 siap kena suruh study lg.. Adoi ai.. Best balik kampung skali skala. Cuma kolam xde air.. Ceh!! macam mandi je dlm kolam. Mandi, ok.. Cuma ianya akan dipenuhi oleh kanak-kanak ribena.

Monday, July 27, 2009

Love is in the air


Wednesday, July 22, 2009












Friday, July 17, 2009

The Accidental Couple

Huhuhu.. cite nih abih smlm & smlm balik dari klas pun lmbt.. xdpt nak ngk ending.. nak kena ngk kat tenet la gamak nye.. Kat bwh nie review psal cite nih..

The KBS2 drama "The Accidental Couple" aired its final 16th episode on June 18, which saw a happy ending where Han Ji-soo (Kim Ah-joong) and Gu Dong-baek (Hwang Jeong-min) married for real.

Dong-baek asked Ji-soo to end their contract marriage and divorce him, but Ji-soo said, crying, that she did not want a divorce. He told her, "I was dishonest. Now that I have really gotten to love you, divorce will not be an end but a new beginning. I want to divorce you so that I can start all over again with you. I want to be your real lover".

Dong-baek was subjected to criticism from his sister as well as his colleagues and Ji-soo's fans, who even attacked him so severely that he had to be hospitalized. But all these obstacles made Dong-baek and Ji-soo love each other more, and they enjoyed dating secretly and spending other time together.

In a press conference later to announce her divorce, Ji-soo confessed that she had married Dong-baek under a six-month contract but that she had really come to love him and would not divorce him. There, she proposed to him, and they kissed. And they had another wedding amid the blessings of relatives and friends to become a "real" couple.

The episode ended with Ji-soo and Dong-baek's narration saying, "The six months we first wished would pass in a flash has changed us all. It seems we have grown up a bit. Now we know where true happiness comes from".

Viewers expressed their impressions on the drama's web board, saying that they continually smiled while watching it and felt happy after each viewing. They said they were fortunate to watch such an entertaining drama.

Actor Baek Seong-hyeon, who played Han Sang-cheol, Ji-soo's brother, also wrote his feeling about being part of the drama. He said, "I feel as if I will still live as Sang-cheol when I get up tomorrow morning, going to my sister Ji-soo's home. I feel proud of our drama because all the staff and casting members gave it all they have, and am honored to be a part of this heart-warming, happy drama".

Meanwhile, "The Accidental Couple" will be replaced by "The Partner", which deals with the life of young lawyers at a law firm. It stars Choi Cheol-ho, Kim Hyeon-joo, Lee Dong-wook and Lee Honey.

Tuesday, July 14, 2009

Decisions are easy when values are clear

The Choice...
You awaken and immediately decide, it's going to be a great day or you decide that it's not.

You drive to work and the car next to you suddenly cuts you off, you can choose to immediately respond with understanding or with anger.

You get to work and your boss tells you about a change in operations that will happen next week. You can choose to be excited about the opportunity or fearful of the change.

Later in the day, you are asked to lunch by a couple of new guys from another department. You can decide to make new friends and go or be small and kindly decline.

Before you leave for the day, you receive an email about giving to an annual charity campaign. You can choose to give freely or hold on tightly.

When you get home, your toddler asks you to play 'batman and monsters.' You can make the choice to join in the fun or refuse.

At dinner, the dog jumps on your lap again, who let the dog in anyway? You can choose to be patient and calmly let the dog outside or you can show your frustration and fatigue.

After dinner, your oldest child brings in his math test, he earned a 'B.' You can choose to encourage and recognize the effort or tear him down by asking why it wasn't an 'A.'

When you go to work in your shop later in the evening, you can choose to wear PPE and work safely or you can make the choice not to wear it.

At bedtime, as you turn off the light, you can choose to tell your spouse what he/she means to you or you can keep quiet.

What kind of day would it have been if you chose the former in all cases?

What type of day would it have been if you had decided on the latter in all situations?

In these cases there are not any 'rights' or 'wrongs' just simple choices. The hidden secret of life however is that we are a product of the simple decisions we make each moment. Each day we make hundreds if not thousands of choices. We make a conscious choice for happiness, leadership, a smile, love, kindness or generosity. Or we just as easily opt for smallness, fear, anger, resentment, bitterness or hatred.

So, what type of day is it? The choice is up to you...

Monday, July 13, 2009

Clarify Your Values by Brian Tracy

Decide What You Stand For
What are your values? What do you stand for? What are the organizing principles of your life? What are your core beliefs? What virtues do you aspire to, and hold in high regard when you see them demonstrated by others? What will you not stand for? What would you sacrifice for, suffer for, and even die for? These are extremely important questions that are only asked by about three percent of the population, and that small minority tends to be the movers and shakers in every society.

Write Out Your Key Values
When I first began this values clarification exercise some years ago, I wrote out a list of 163 qualities that I aspired to. I think I eventually came up with every virtue, value or positive descriptive adjective that referred to personality and character in the dictionary. And I agreed with all of them. I felt that they were all important and I wanted to incorporate every single one of them into my character.

Focus On A Few Core Beliefs
But then reality set in. I realized that it is very hard to learn even one new quality, or to change even one thing about myself, let alone dozens of things. So I scaled down my ambitions and began narrowing the values down to a small number that I could manage and work with. Once I had settled on about five core beliefs, I was then able to get to work on myself and start making some progress in character development.

Select Your Five Key Values
You should do the same. You should write down the five values that you feel are the most important for you to live by. Once you have those five values, you then organize them in order of priority. Which is the most important value in your hierarchy of values? Which would be second? Which would be third, and so on?

Learn To Make Better Decisions
Every choice or decision you make is based on your values. Whenever you decide between alternatives, you invariably choose the alternative that you value the most. Because you can only do one thing at a time, everything you do is a demonstration of what you consider to be the most important at that moment. Therefore, organizing your values in an order of priority is the starting point of personal strategic planning. It is only when you are clear about what you value, and in what order, that you are capable of planning and organizing the other activities of your life.

Action Exercises
Here are two things you can do immediately to put these ideas into action:

First, clarify your core beliefs and your unifying principles. Write them down and compare your life today with the values that are really important to you. How are you doing?

Second, organize your values in order of their importance to you. Which of your values is most important? Which is second? And so on. Do your current choices reflect this order of values

p/s : I just wanna share with u guys what I've learned in my OB class and how I wish Bee were sitting besides me in the class.. **sigh**

Friday, July 10, 2009

Summary for first week of class

After about 2 and half year leaving "school", once again I registered as a student, postgraduate student at Graduate School Management(GSM), UPM. Being a part-time student in the evening and full-time working from 8am till 5pm, hopefully it wont melunturkan semangat sedia ada. Even sometimes I felt a bit down and thanks to Bee for being really supportive.

So, on Monday there was a short briefing for new postgraduate student consists of MBA, MM, MSc, and PhD. Plg ramai of coz la MBA. From FSKTM I jumped to GSM and for sure, theres no one I know. Nvm, I can make friends later. Noted that only 20++ taking MM. Lol..

For this semester I'm required to take only 3 subjects, Organizational Behaviour(OB), Accounting for Decision Making(AfDM) and Operation Management(OM). All core subjects for management and text books also provided. F.O.C. I bet its only for core subject. Meanwhile for specialization subject have to buy by your own self. **sigh** Theres a lot of discussions, presentations and assignments too. Gambatte!!

Wednesday, July 8, 2009

Jenis-Jenis Isteri Yang Cantik

Isteri yang cantik itu ada beberapa bahagian:
1) cantik di mata suami, tidak cantik di mata orang lain
2) tidak cantik di mata suami, tetapi cantik di mata orang lain
3) cantik di mata suami, juga cantik di mata orang lain
4) tidak cantik di mata suami, tidak cantik di mata orang lain

adapun yang pertama: beruntunglah sang suami itu. kerana dia akan selamat dari sifat cemburu orang lain terhadap isterinya. dan beruntunglah sang isteri. kerana akan sentiasa disayangi oleh suaminya dan selamat dari gangguan orang lain.

yang kedua: keadaan ini agak bahaya. kerana isteri akan kehilangan minat suaminya. tambahan lagi isterinya terdedah kepada kegilaan orang lain. suami pula tidak cemburu.

yang ketiga pula: keadaan ini juga tampak bahaya. suami terpaksa berjaga-jaga dengan kegilaan orang lain terhadap isterinya. suami pasti mempunyai kecemburuan yang tinggi.penatlah sang suami.di pihak isteri, beruntung. cintanya, sayangnya akan terus dipertahankan oleh suaminya dari dirampas oleh orang lain. menjadi kayu ukur kecintaan suaminya kepadanya.

yang terakhir itu: suami tiada berminat dengan isterinya. namun dia tenang kerana tiada ancaman cemburu dari orang lain. di pihak isteri, dia akan kehilangan kasih dan perhatian seoarang suami namun selamat dari buruan orang lain.

walau apapun pandangan di atas, jika masing-masing pasangan menjadikan agama sebagai kayu ukur, maka akan bahagialah suami dan isteri. akhlak suami dan isteri itu terkesan dengan agama. sabar, jujur, ikhlas, pemurah, pemaaf, memahami dan sebagainya. begitu juga keputusan-keputusan dalam rumahtangga yang juga terhasil dari kefahaman agama.

Credited to Mrs. Joy

Monday, June 29, 2009

Perniagaan MLM terus pacu pertumbuhan Hai-O

KUALA LUMPUR 30 Mac - Bahagian pemasaran pelbagai peringkat (MLM) akan terus memacu pertumbuhan Hai-O Enterprise Bhd. ke hadapan, kata OSK Research.

"Sudah tentunya, prestasi syarikat akan terjejas oleh kelembapan ekonomi tetapi pasukan MLM yang kuat dan bermotivasi akan membantu merangsangkan jualan Hai-O Enterprise," kata firma penyelidikan itu hari ini.

Untuk tempoh sembilan bulan pertama berakhir 31 Januari 2009, pendapatan dan untung bersih Hai-O Enterprise, masing-masing berkembang 25.8 peratus dan 23.4 peratus tahun-atas-tahun, terutamanya diterajui oleh pertumbuhan berterusan bahagian MLMnya.

"Jualan runcit terkumpul meningkat 4.8 peratus tahun-atas-tahun, didorong oleh sambutan Tahun Baru Cina sementara jualan pembuatan melonjak 109.4 peratus.

"Jualan borong dan keuntungan, bagaimanapun, mengecut 7.2 peratus dan 18 peratus tahun-atas-tahun disebabkan oleh tempahan yang rendah, kelemahan ringgit dan kos pengiklanan yang tinggi," kata OSK Research dalam satu kenyataan.

Bagaimanapun, perbandingan sukuan mendedahkan yang semua bahagian utama mencatatkan pertumbuhan jualan yang positif iaitu dari 1.3 peratus hingga 19.8 peratus dengan MLM menunjukkan pertumbuhan paling kukuh, kata OSK Research.

Meskipun bimbang yang permintaan untuk produk MLM mungkin terjejas kerana para pengguna beralih kepada alternatif yang lebih murah ekoran ekonomi yang lemah, permintaan pendasar untuk produk kosmetik dan penjagaan kulit kekal menggalakkan, kata syarikat penyelidikan itu.

"Ia disokong oleh 70 peratus asas keahlian yang dimonopoli oleh kaum wanita," katanya sambil menambah yang Hai-O Enterprise akan melancarkan produk penjagaan kulit La Praise awal tahun ini.

Sementara banyak syarikat telah mengurangkan skala perbelanjaan pengiklanan dan promosi mereka, sebaliknya OSK Research berkata, Hai-O Enterprise telah memilih untuk memperuntukkan perbelanjaan besar untuk mewujudkan kesedaran terhadap produk-produknya.

"Syarikat begitu menghargai perniagaan MLMnya dan kerap mengadakan ceramah dan seminar motivasi untuk melengkapkan ahli-ahlinya dengan kepakaran tertentu bagi membangunkan keusahawanan," katanya.

Syarikat penyelidikan itu berkata yang bahagian MLM Hai-O Enterprise kekal menggalakkan berikutan marginnya yang tinggi dan produknya yang popular seperti baju dalam untuk melangsingkan badan dan penapis air, adalah antara yang laris walaupun sentimen pengguna agak lemah.

"Asas keanggotaannya juga terus berkembang sebanyak 2,000 hingga 3,000 sebulan," katanya. - BERNAMA


Saturday, June 27, 2009

Kenduri kawen lagi..

Dewan Banquet MBSA, Shah Alam - Sabtu, 27 Jun 2009

Hari ini, hari untuk sy menjadi single-mingle tidak ditemani suami terchenta. Apo nak buek, dio kojo. Den poie yo sorang2. Udah ler teman xtau tempatnya kat mana. 2, 3 org sy tny (ayah, enchek suami & kakaknya Ain). Rasa mcm hmm.. mcm salah je direction yg mike bg. Ayah ckap dkat dgn opis dia (ok, dah btul dah). Enchek suami ckap kena patah balik (mmg xkan smp dewannya klau patah balik). Kakaknya Ain ckap jln dpn ckit lalu kat Plaza Alam Sentral (dah btul jln dpn ckit, tp idak ler teman lalu ke PAS). Pasrah je ok.. Jln dpn ckit pas2 masuk kanan -> Izni & Izham

Masuk2 dewan je dah nmpk 1 meja penuh bebudak 18. Hehehe. Rindu sama mereka. Tp nak duk mane? Ate meja dah penuh. Xpe la, g amek nasi dulu. Masa beratur nak amek nasi, kat dpn rupa2 nya the newly weds - Nina & Syed. So, bleh join mike mkn skali. Lauk-pauk sgt sedap. Ada daging masak blackpaper (sesungguhnya suamiku sgt rugi xdtg.. :P). Tp masa duk cedok-mencedok, ada 1 lauk blum refill lg.. Lupa plak lauk apa.. lol

Sudah makan-makan, sesi amek gmbr, berceloteh, keep-in-touching2 bersama-sama mereka..

Sepatutnye esok ada kenduri Atikah & Anuar, but we cannot make it. So, here a song for you darling..

Wednesday, June 24, 2009

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